JIU-JITSU
FOR EVERYONE
FOUNDING MEMBERS DEAL IS ONFIRST STUDENTS GET LIFETIME SAVINGS!
WHAT IS JIU-JITSU?
Jiu-Jitsu is a martial art and an exercise for both body and mind!
It’s very dynamic exercise with pressure-based isometric pushing, pulling, and holding, that helps to develop increased strength and cardio, as well as weight loss and improved muscle tone.
As you interact and respond to other person’s movement Jiu-Jitsu also increases your body awareness and improves your balance and reactive ability.
Jiu-Jitsu is also an amazing mental workout! It provides the challenge of learning a new activity, with limitless variations of movements and techniques.
You can develop reasoning skills, as you are constantly planning your next step, learn to remain calm and controlled when you’re under pressure and also relieve the stress of daily life.
It was developed to allow the weaker person to be safe against a stronger aggressor. Men, women and kids are welcome to practice and feel the benefits of this amazing martial art!
Jiu-Jitsu is for everyone!
PROGRAMS
From day one to expert level! You will have the best program to fit your needs! The journey will be amazing!
Adult Jiu-Jitsu
The art of Jiu-Jitsu has on it’s CORE the SELF-DEFENSE techniques. Learn how to BE SAFE from the most common attacks.Get as a plus CONDITIONING, FLEXIBILITY and MOBILITY.
Martial arts principles will make you MORE CONFIDENT, CALM and READY for LIFE CHALLENGES!
Adult Jiu-Jitsu
Kids Jiu-Jitsu
Our METHODOLOGY focus on teaching Jiu-Jitsu and Self-Defense in a really SAFE and FUN environment! They LEARN, TEACH and SHARE experiences. Body COORDINATION, HEALTH, FOCUS, DISCIPLINE, SOCIAL SKILLS and MINDFULLNESS are benefits acquired on this amazing Jiu-Jitsu journey!
Kids & Teens Jiu-Jitsu
Crossfit Combat
The workouts often include functional exercises you do in everyday life. Functional movements, such as squats, kettlebell swings, overhead presses, can help improve agility, balance, and flexibility.
Crossfit Combat
Muay Thai | Combat
Muay Thai is a combat sport based on stand-up striking and clinching techniques. The classes are great to reduce fat and tone your muscles while improving flexibility and having a stronger core.
Muay Thai | Combat
"There is no losing in Jiu-Jitsu. You either win or you learn." Carlos Gracie Jr.
STAFF
High Level IBJJF Certified Instructor, Gracie Barra ICP Certified, CPR Certified, Background Checked, Harassment Certificates
He’s a multiple time champion and active competitor. His reputation as an athlete grew in Brazil trough winning 17 top national tournaments in the Brazilian Confederation -CBJJ. He has also achieved success on international European circuits in Hemo Hold BJJ- Spain, and at United Arab Emirates Federation-FJJB.
Please, Check few of his accomplishments in USA:
IBJJF World Master - Champion
IBJJF Pan American - Champion
IBJJF Atlanta International Open - Champion
IBJJF Charleston International Open - Champion
IBJJF Detroit International Open - Champion
IBJJF Miami International Open - Champion
IBJJF Orlando International Open - Champion
IBJJF Orlando NO GI Open - Champion
FFBJJ Florida State Champion
BJJ Tour Champion
Professor Calil has great experience teaching children and adults and now, as part of his mission, he shares his knowledge as the GRACIE BARRA WINDERMERE head instructor!
SCHEDULE
